Anxiety is one of the most common struggles pastors and church leaders encounter when caring for people. And while you want to help, you may not always have the time or tools to walk someone through what comes next.
Overcoming Anxiety is an online course that helps people understand anxiety through the lens of faith while giving them practical tools they can use in everyday life.
Through video teaching, worksheets, and guided exercises, participants will explore the relationship between faith and mental wellness, learn practical ways to respond when anxiety shows up, and build resilience for the challenges they face.
Whatβs Included
- Video teaching
- Practical worksheets and exercises
- Faith-based teaching around anxiety and mental wellness
- Tools for navigating anxiety in everyday life
- Guided reflection and practical application
- Lessons designed for individual, self-paced learning
A practical resource for your pastoral care team, small groups, ministry leaders, or anyone in your church looking for faith-based support and practical tools for navigating anxiety.
